I have the day off work, sick, so I thought I would post before and after pics. The before pic is actually half a week into the program...I always forget to do this and so I finally remembered one morning at 5am, hence the bags under my eyes
The after pics were taken an hour or so ago. I am actually VERY surprised how much a difference there is in my gut after 33 lbs lost. I hold almost all my weight in my gut and my upper legs.
I still have 80lbs to go til my goal weight! 200 is 20-30 lbs above the BMI chart but as you can see I have a big frame and muscular structure.
Thanks and HHing!