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Old 06-11-2018, 08:37 PM
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Gauntlet Gauntlet is offline
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Join Date: Oct 2011
Location: South of Graceland
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Default Dinner is served

Chicken, shrimp, and turkey smoked sausage jambalaya

https://theproteinchef.co/easy-prote...balaya-recipe/

Calories in each serving (around 20 ounces/6 servings):

Calories: 459
Fat: 8.6g
Saturated Fat: 1.6g
Sodium: 617mg
Carbs: 48.8g
Fiber: 5.6g
Sugar: 6.5g
Protein: 46.5g
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