Think I might be over doing it. LOL

Your body will adjust more than likely. Eat healthy and maybe try stretching before you md. Talk to your doctor also if you have other issues.
 
I could barely walk for 3 days after my first big hunt! Its normal I guess when you start, but I have slowly built up my leg muscles and now squatting and bending is no big thing! There is a product called "Arnica" that will take all of your aches and pains away....we use it religously at our house. We get our at the pharmacy counter at Walgreens. You have to ask for it, and they may need to order it for you, but at $5 a tube, its SOOOOO worth it! Its an all natural homeopathic gel derived from Arnica Root......Its beyond helpful for pain, swelling and bruises! Try it, you'll be amazed!
 
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