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Old 03-14-2012, 12:06 AM
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vexhold vexhold is offline
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Originally Posted by tomzxt View post
That's not totally true. It also depends on your metabolism rate and age. When I was 24yo I dropped 55#s in 2 months like nothing exercising and eating McDonalds for two of my meals everyday. Now that I'm older it is taking longer due to my age/metabolism and minus the McDonalds this time . You can increase your metabolism by eating the right portions at the right times of the day but it will never be the same as it was when you were younger.
I think he was stating that any weight lost is a win.

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