detectingMO
Forum Supporter
thats amazing stuff. I lost 75lbs and run about 10 miles a week now. I focus on 5k's. Dont know how you marathoners do it!56 years old and just completed an Ironman Triathlon as well as a couple marathons this past year. I will be doing 3 marathons this year as well as several half marathons and topping it off with another 2 Ironman races. I am a former fat guy who's motto is just keep on moving!
On the plus side I have enough endurance that I can swing almost any machine from sun up to sundown.