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Old 05-29-2018, 09:32 PM
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Steve77 Steve77 is offline
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Join Date: Dec 2012
Location: Lakeview, Michigan
Posts: 1,423

My wife used a Keto diet a few years ago to win a "Biggest Loser" contest at work. She was trying to lose the last pounds from a pregnancy. She liked the diet so well, she still sticks to it. It only seems to work if you are strict about the carbs. But, she feels like she can eat all she wants and not be hungry. It took her a while to get used to drinking her coffee without cream and sugar, but the rest didn't bother her much. But then again, she was used to drinking 2 pots of coffee each, and drinking it right up to bedtime. I do most of the cooking, so she would find recipes and I would make them.

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