NCtoad
Forum Supporter
That's incredible! I'm the same age as you and couldn't imagine doing anything like that.I am 54 years old and run several marathons a year as well as numerous triathlons. I am not bragging, I am thankful that I can. My father died of a massive heart attack at 54 and I swore that I was not going to follow in his footsteps in that aspect. This July I will be doing an Ironman race consisting of a 2.4 mile open water swim, 112 mile bike ride through the mountains followed by a 26.2 mile marathon run through the same mountains. You must finish in 17 hours or under. If you finish at 17:01 no metal and no finish. THis race truly test the limits of what kind of punishment a persons mind and body can take.
I can detect 12 hours a day for days and days. The better shape you are in the more you can really enjoy life.